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Display Values
TIME
Your elapsed or remaining time depending on the setting.
SPEED
Your current speed in KPH.
RPM
Your current Rotations Per Minute.
The RPM value is displayed in a chart on the left side of
the screen above the speed value.
DISTANCE
Your elapsed or remaining distance depending on the setting.
CALORIES
An indication of you burned calories.
PULSE
Display of your heart rate in BPM (Beats Per Minute). This
value is only visible by holding the hand pulse sensors in the
handlebar or by wearing on optional Flow Fitness Bluetooth Chest
belt. The PULSE value is also displayed in a chart on the
right side of the screen.
WATT
The current output in WATT.
Power up
Connect the adapter to the hometrainer and outlet for powering up the screen as displayed
below. When powering up the computer will give a sound signal.
Setup user profile
Your able to setup four different user profiles. After powering up you can select between
U1-U4 with the selection knob. Confirm your selection by pressing the selection knob. User
specific values like Gender, Age (A), Height (H), and Weight (W) can be setup.
The data in the user profile will be used for the Recovery and Body Fat test. The data is
also used in calculating your maximum heart rate for the heart rate controlled programs.
Therefore it is important to fill out the user profile date correctly. For every user profile it is
also possible to save one user program.
4. Use
Max
80%
75%
70%
65%
50%
Manual Prestige Stelvio Pro i - 53
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