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3. Set your weight by pressing the INCLINE pq or SPEED - + keys. Confirm with the
ENTER key.
4. Set your height by pressing the INCLINE pq or SPEED - + keys. Confirm with the
ENTER key.
You are now ready to start you training exercise.
Standby
After five minutes of inactivity the computer will go in standby mode automatically. Press
one of the keys to wake the computer from standby.
Pause or Stop a training session
During a training session you can pause the session by pressing the STOP key on the
control panel. To resume the training press the START key, to quit the training press the
STOP button again.
Cool Down
By pressing the COOL DOWN key during a training session the cool down program will start
directly. The speed of the belt will slowly decrease to a full stand still within 2 or 3 minutes.
MANUAL
With the manual program you can set the preferred speed and incline level during the
entire workout. Select the manual program by pressing the PROGRAM key until MANUAL is
displayed on screen. Then press the ENTER key to confirm.
1. Set the desired training duration by pressing the INCLINE pq or SPEED - + keys.
Press the START key to start the training session. If you want to set an target distance or
burned calories press the ENTER key.
2. Set the desired distance by pressing the INCLINE pq or SPEED - + keys. Press the
START key to start the training session. If you want to set a targed for burned calories
press the ENTER key.
3. Set the a burned calorie target by pressing the INCLINE pq or SPEED - + keys.
4. Press the START key to start the training session.
The training will start at the lowest incline level en speed. During the training session the
speed and incline can be changed with the INCLINE pq and SPEED - + keys or by the
quick keys in the hand rail. The training session is finished when one of set target values
is reached. The computer will now automatically go into cool down program. Press STOP if
you want to cancel the cool down program.
Manual Runner DTM2000i Treadmill - 59
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