Defrosting table
Below table shows the approximate defrost time needed for different weights .
o
Extend the defrosting time as necessary if the desired weight is not yet defrosted .
o
Weight
0 .2 kg
0 .4 kg
0 .6 kg
0 .8 kg
1 .0 kg
Heating Frozen food
Food
Soup
Stew
Side dishes
(e .g . rice, pasta)
Vegetables
Recipes
Chocolate mug cake
7 min
Preparation time:
Cooking time:
Ingredients
4 tbsp
Flour
¼ tbsp
Baking powder
4 tbsp
Caster sugar
2 tbsp
Cocoa powder
1
Egg
3 tbsp
Milk
3 tbsp
Vegetable oil
A few
Vanilla extract or another extract
drops
(optional)
2 tbsp
Chocolate chips, nuts, or raisins
(optional)
34 GB/IE
Defrost time (minced meat)
4 min
6 min
8 min
12 min
15 min
Weight
400 ml
500 g
500 g
300 g
x 1
5 min
2 min
Defrost time (vegetables)
Power (W)
600
600
600
600
Preparation
1 . Add flour, baking powder, caster sugar, and
cocoa powder in a large, microwave-safe
mug . Mix all ingredients .
2 . Add an egg and mix all ingredients .
3 . Add milk and vegetable oil . Add vanilla
extract or another extract, if desired . Mix all
ingredients until the mixture is smooth .
4 . If desired, add chocolate chips, nuts, or
raisins . Mix all ingredients .
5 . Place the mug on the centre of the
turntable
. Cook the cake at 700 W for
2 ]
[
2 minutes or until the cake stops rising and
becomes firm .
6 . Wear oven mitts to remove the hot mug . Enjoy
the tasty cake!
Caramel corn
24 min
Preparation time:
Cooking time:
4 min
8 min
12 min
16 min
20 min
Time (min)
8-10
10-13
8-10
8-10
x 8
20 min
4 min