REX PX-400 E Bedieningshandleiding pagina 82
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Beschikbare talen
Beschikbare talen
Inhoudsopgave
Voorwoord ............................................................................................................................................. NL-83
Aanduiding van de belangrijke aanwijzingen ............................................................................................ NL-83
Belangrijke veiligheidsinstructies ........................................................................................................... NL-84
Explosietekening ................................................................................................................................... NL-85
Onderdelenlijst ..................................................................................................................................... NL-86
Montage ............................................................................................................................................... NL-89
Klapmechanisme/Transport .................................................................................................................... NL-91
Trainingshandleiding ............................................................................................................................. NL-92
Trainingsinrichting/-aanwijzingen ......................................................................................................... NL-92
A Intensiteit .................................................................................................................................... NL-92
B Frequentie ...................................................................................................................................... NL-92
C Motivatie ...................................................................................................................................... NL-92
D Organisatie van de trainingseenheden ................................................................................................ NL-92
1. Opwarmfase ............................................................................................................................... NL-92
2. Trainingsfase .............................................................................................................................. NL-93
3. Afkoelfase ................................................................................................................................... NL-93
E Roeitechniek .................................................................................................................................. NL-93
Bediening ............................................................................................................................................. NL-95
Voorinstellingen ................................................................................................................................. NL-95
Functie van de knoppen ...................................................................................................................... NL-95
Weergegeven informatie ....................................................................................................................... NL-96
Trainingsparameters ............................................................................................................................ NL-96
Trainingsprogramma ............................................................................................................................ NL-97
A Handmatig ..................................................................................................................................... NL-97
B Profi l-programma ............................................................................................................................ NL-97
C Polsslagprogramma ......................................................................................................................... NL-98
D Wedstrijdprogramma ....................................................................................................................... NL-98
E Gebruikersprogramma ...................................................................................................................... NL-99
F Fitnesstest ..................................................................................................................................... NL-99
Verzorging/onderhoud ............................................................................................................................ NL-100
Technische gegevens .............................................................................................................................. NL-100
Afvalverwijdering .................................................................................................................................. NL-100
Garantie ............................................................................................................................................... NL-101
NL-82
REX_Trainer_PX400E_13.indd NL-82
REX_Trainer_PX400E_13.indd NL-82
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10.05.13 13:00
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