Polar CS400 Gebruiksaanwijzing
Knopvergrendeling ................................................................................................. 29
Eenheden ............................................................................................................. 29
Taal .................................................................................................................... 29
Slaapstand ........................................................................................................... 30
Horloge-instellingen ....................................................................................................30
Herinnering .......................................................................................................... 30
Evenement ............................................................................................................ 30
Alarm .................................................................................................................. 31
Tijd ..................................................................................................................... 31
Tijdzone ............................................................................................................... 31
Datum ................................................................................................................. 31
8. TRAININGSPROGRAMMA................................................................................................32
Programma bekijken ...................................................................................................32
Training beginnen ................................................................................................... 33
Trainen met fasen ................................................................................................... 33
Rondemenu ........................................................................................................... 34
9. TESTS......................................................................................................................35
Polar Fitness Test™.....................................................................................................35
Voor de test .......................................................................................................... 35
Test uitvoeren ........................................................................................................ 36
Na de test ............................................................................................................ 36
Polar Sport Zones .......................................................................................................38
OwnZone-training ........................................................................................................39
Maximale hartslag ......................................................................................................40
Hartslagreserve .........................................................................................................41
Hartslagvariatie ..........................................................................................................41
Polar Bibliotheek ........................................................................................................41
Onderhoud ................................................................................................................42
Zorgen voor uw product ............................................................................................ 42
Service ................................................................................................................. 42
Batterijen vervangen................................................................................................ 42
Voorzorgsmaatregelen ..................................................................................................43
Technische specificaties...............................................................................................44
Vaak gestelde vragen ...................................................................................................46
Aansprakelijkheid .......................................................................................................48
INDEX ......................................................................................................................50
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