You could store the treadmill under the bed or stand against the wall.
CONTROL PANEL
NOTE: Always stand on the side rails when you start the treadmill, never start the
tread-mill while you are standing on the running belt.
DISPLAY FUNCTIONS:
QUICK START:
Press the START button on the computer to begin exercising. The running belt starts moving
with an initial speed of 1.0km/h. You may press the SPEED + or SPEED - button
on the computer console to increase or decrease the running speed during exercise.
During workout, you may press the STOP button on the computer console to end your
workout at any time.
START: Press the START button to begin exercising.
STOP: Press the STOP button to end your workout.
MODE: To select different function (TIME, DISTANCE, or CALORIES) for setting exercise goals
in manual program mode before training.
PROG (PROGRAM): To select your chosen workout (P1 to P12).
SPEED +: To adjust the function value up. To increase running speed adjustments during all
training periods on different training modes.
SPEED -: To adjust the function value down. To decrease running speed adjustments during
all training periods on different training modes.
TIME: Displays your elapsed workout time in minutes and seconds.
You may also pre-set target time in STOP mode before training. To set TIME press the MODE
button on the computer console until you see the split window of TIME begin blinking. Press
the SPEED + or SPEED - button on the computer console to change the setting. The pre-set
target time range is from 5:00 to 99:00 minutes. Once you pre-set target time, press the
START button on the computer to begin exercising.
SPEED: Displays the current speed from the minimum 1.0km/h to the maximum 10.0km/h
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