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  1. Handleidingen
  2. Merken
  3. PRIXTON Handleidingen
  4. Loopbanden
  5. RUN FIT RF150
  6. Handleiding

PRIXTON RUN FIT RF150 Handleiding pagina 16

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DIS (DISTANCE): Displays the accumulative distance traveled during workout.
You may also pre-set target distance in STOP mode before training. To set DIS (DISTANCE)
press the MODE button on the computer console until you see the split window of DIS
(DIS-TANCE) begin blinking. Press the SPEED + or SPEED - button on the computer console
to change the setting. The pre-set target distance range is from 1.00 to 65.0 km. Once you
pre-set target distance, press the START button on the computer to begin exercising.
CAL (CALORIES): Displays the total calories burned during your workout.
You may also pre-set target calories in STOP mode before training. To set CAL (CALORIES)
press the MODE button on the computer console until you see the split window of CAL
(CALO-RIES) begin blinking. Press the SPEED + or SPEED - button on the computer console
to change the setting. The pre-set target calories range is from 10 to 995 calories. Once you
pre-set target calories, press the START button on the computer to begin exercising.
TRAINING IN PRE-SET PROGRAM MODE:
When in PROGRAM mode, press the PROG (PROGRAM) button to select your chosen
workout (P01 to P12). Press the SPEED + or SPEED - button to change the setting. Press the
START button to confirm and start your workout.
Program
LUBRICATION
Lubricating your treadmill running belt will ensure superior performance and extend its
life expectancy. When you revieve your treadmill please apply some lubricant into each oil
cap. After the first 25 hours of use (or 2-3 months) apply some lubricant and repeat for
every following 50 hours of use (or 5-8 months). Run on the treadmill at a slow speed for 3
to 5 minutes to evenly distribute lubricant.
How to check running belt for proper lubrication.
Remove the cap on the lubrication system, squeeze few drops of lubricant inside.
If the surface is slick to touch, then no further lubrication is required.
If the surface is dry to the touch, apply some lubricant.
Avoid over oiling the running deck.
Speed (km/h) per segment
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