VEVOR S7Y Handleiding pagina 13
Loopbandpad
Beschikbare talen
Beschikbare talen
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Warning: cut off the power when cleaning the treadmill. The power line must
be pulled out from the socket.
After use: clear sweat stains and sundries on instrument and other parts with
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clean towel and damp cloth.
Note: don't use corrosive articles and liquid to prevent damage to electronic
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elements. Don't expose electronic elements to sunlight.
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Every week: clean the ground every week, and clear dirt brought by shoes
and other sundries on the ground.
Storage: please place your treadmill in clean and dry environment, and ensure
that power switch is off and plug is not in power socket.
Movement and folding: handling wheel is added in design to move the treadmill.
Please confirm that power is off and the body of treadmill is folded before moving.
Important Matter
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Warning
Please consult your doctor and receive complete physical examination before
using the product. Don't carry out frequent and violent exercise without permission
of doctor. Please stop using the product and consult your doctor if you feel unwell
in use. The product shall be used correctly. Please read service manual in detail
before exercise. Please keep children and pets away if the product is unattended
or idle.
Please wear suitable clothes including sneakers. Please don't loosen your clothes
in exercise to prevent them from being hooked by the machine.
Ensure that all bolts and nuts are tightened when using the equipment. Regularly
maintain the treadmill to keep it in good condition.
Before use:
How to start exercise plan depends on your physical condition. If you have not
exercised for years or you are seriously overweight, you must gradually increase
exercise time, such as a few minutes every week.
At the beginning you may only exercise for a few minutes in target heart rate scope.
Anyway, your aerobic fitness will be improved in about 6-8 weeks. Don't lose heart
if it takes more time. It is very important to exercise at your own pace. Some day
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